Endurance Training, VO2, and Resting - DS315a

December 31, 2021 • 00:14:38
Endurance Training, VO2, and Resting - DS315a
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Endurance Training, VO2, and Resting - DS315a

Dec 31 2021 | 00:14:38

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Show Notes

Doug talks about improving his VO2 Max, ladder drills for basketball conditioning, and how he didn’t make the basketball team.

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